Run 5K - Couch to 5K Running App Trainer
O Run 5K - Couch to 5K Running App Trainer
Biegaj od 0 do 5 km w zaledwie 9 tygodni dzięki spacerom interwałowym i treningom biegania dla początkujących.
Use the Run 5K app to run a 5K!
This ‘Interval Training’ technique has helped a lot of people in gaining body’s strength & gave a lot of people satisfaction by running 5K.
Run 5K - Couch to 5K helps you get in shape within 8 weeks.
A perfect way for weight loss as well.
The running duration will be steadily increase over the next few weeks. Your body’s strength will increase & you will be running 5K within 8 to 9 weeks.
The Run 5k program will be directed through your speakers or headphones. So, listen to your fav music & start running.
Run 5K Features:
* Use outside or on a treadmill
* A great 5K trainer for beginners
* Listen to your own music
* Voice alerts that can tell you when to walk & when to run. Use with any music app
* Easy way to run a 5k
* Just 30 minutes, 3 times a week for 8 weeks & running 5k in one stretch is possible.
* Gradual increase of running over 8 weeks to help you reach new milestones.
* Run & walk interval controls
* Coach tells you when to run, walk, warmup and cool-down
* Simple, easy to understand & most effective 5K training app
* Great way to boost your cardio and get you ready for your first 5k race!
What's new in the latest 1.2
Informacje Run 5K - Couch to 5K Running App Trainer APK
Stare wersje Run 5K - Couch to 5K Running App Trainer
Run 5K - Couch to 5K Running App Trainer 1.2
Run 5K - Couch to 5K Running App Trainer 1.1
Run 5K - Couch to 5K Running App Trainer 1
Superszybkie i bezpieczne pobieranie za pośrednictwem aplikacji APKPure
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