WOOP app
54.5 MB
File Size
Android 6.0+
Android OS
About WOOP app
WOOP - the systematic way to motivate yourself.
WOOP is a practical, accessible, evidence-based mental strategy to help people find and fulfil their wishes and change their habits.
Over twenty years of research show that WOOP works. The approach scientifically known as "Mental Contrasted with Implementation Intentions" has proven to be effective across all age groups and areas of life, helping people achieve goals related to health, interpersonal relationships and academic/professional activity.
What can I do with the WOOP app?
The app guides you through the four steps of WOOP wish - outcome - obstacle - plan. The app ensures that you take enough time for your WOOP and that you follow the correct order of the four steps.
You can learn more about WOOP on the website https://woopmylife.org/
The app is available in:
Afrikaans, Arabic, Chinese (simplified, traditional), Dutch, English, Farsi, French, German, Greek, IsiNdebele, isiXhosa, Italian, Japanese, Portuguese, Polish, Russian, Siswati, Setswana, Sepedi, Sesotho, Spanish, Tagalog, Tshivenḓa, Xitsonga, and Zulu.
What's new in the latest 5.0.21
Updated functionality and new features:
- New design
- WOOP timeline
- WOOP review
- FAQs
We look forward to your feedback. Contact us at [email protected]
WOOP app APK Information
Old Versions of WOOP app
WOOP app 5.0.21
WOOP app 5.0.15
WOOP app 5.0.7
WOOP app 5.0.2
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